ARTICLES , IDEAS AND RECIPES

A comprehensive blog comprising
research & science backed articles & delicious healthy recipes

NEW YEAR RESOLUTIONS - 2017

12-Jan-2017

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As the year begins, we wrap up the old and enter the new year with fresh enthusiasm & energy cliched as New Year Resolutions. Diet, weight management & fitness top the charts. Here are some fresh ideas to work on for those who are wanting to get fitter.

Diabetes - Type 1.5

08-Jul-2015

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Diabetes is typically seen as either type-1 diabetes (juvenile diabetes or insulin dependent diabetes mellitus) that happens in childhood and type-2 diabetes (adult/ maturity onset or non-insulin dependent diabetes mellitus), that happens in adulthood and is associated with poor lifestyle and obesity.

Organic Food

27-Feb-2013

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n the rapid pace of development we have inflicted serious damage to our natural resources and consequently to ourselves. Pesticides once used to promote & protect crop yield are now being used indiscriminately- harming both, the environment & human life. Over the years these chemicals accumulate in the environment and poison us slowly. When consumed on a regular basis in our food they

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NEW YEAR RESOLUTIONS - 2017

Diabetes - Type 1.5

Organic Food

The Morning After

Rice and Arsenic

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Theweightmonitor is India's first fully online weight management portal. Our online diet plans are customized for individual lifestyles and focus on the principles of eating right. Theweightmonitor does not prescribe any special foods, It just fits into your routine. Your personal nutritionist and daily performance & target scores motivate you to achieve your target weight. Theweightmonitor services clients in 175 cities worldwide.

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