ARTICLES , IDEAS AND RECIPES  

A comprehensive blog comprising
research & science backed articles & delicious healthy recipes

 NEW YEAR RESOLUTIONS - 2017
12-Jan-2017
Share on

As the year begins, we wrap up the old and enter the new year with fresh enthusiasm & energy cliched as New Year Resolutions. Diet, weight management & fitness top the charts. Here are some fresh ideas to work on for those who are wanting to get fitter.

 Diabetes - Type 1.5
08-Jul-2015
Share on

Diabetes is typically seen as either type-1 diabetes (juvenile diabetes or insulin dependent diabetes mellitus) that happens in childhood and type-2 diabetes (adult/ maturity onset or non-insulin dependent diabetes mellitus), that happens in adulthood and is associated with poor lifestyle and obesity.

  Organic Food
27-Feb-2013
Share on

n the rapid pace of development we have inflicted serious damage to our natural resources and consequently to ourselves. Pesticides once used to promote & protect crop yield are now being used indiscriminately- harming both, the environment & human life. Over the years these chemicals accumulate in the environment and poison us slowly. When consumed on a regular basis in our food they

About Our Programme

Theweightmonitor is India's first fully online weight management portal. Our online diet plans are customized for individual lifestyles and focus on the principles of eating right. Theweightmonitor does not prescribe any special foods, It just fits into your routine. Your personal nutritionist and daily performance & target scores motivate you to achieve your target weight. Theweightmonitor services clients in 175 cities worldwide.


Responsive imageFounded by Clinical Nutritionist, Ishi Khosla
Responsive image Average weight loss of 2-4 kgs per month.
Responsive image Personal Nutritionist, Unlimited Phone Minutes & Real Time Scoring
Responsive image Servicing customers in 175 Cities Worldwide
Responsive image  Responsive image Responsive image

WATCH THE VIDEO

 

NOW AVAILABLE ON

FEATURED IN

Responsive image
Responsive image
Responsive image
Responsive image

Call - 011 30018020
For Programme details

IDK Healthcare Pvt Ltd.
425 DLF Tower B, Jasola District Center,
New Delhi 110025.


Meet Our Founder

Ishi Khosla is a practicing clinical nutritionist, consultant, writer, columnist, researcher, author and an entrepreneur.