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What you get on
The Weight Monitor?

  • - A Holistic and Personalized Diet Plan!
  • - Daily Diet Review
  • - Diet Plan Tracking Tools!
  • - Unlimited Minutes of Calling Time With Your

From our achievers:

Shraddha Deshmukh
Lost 9 kgs In 3 months

Lost 7 kg In 3 months

Ela Dixit
Lost 8 Kg In 6 months

Deepak Bakhshi
Lost 7.5 Kgs In 6 months

I followed the program religiously and except for a few days due to reasons beyond my control due to official / social obligations, I had very good compliance. I had a number of doubts from very small things to larger issues, which I would get resolved either by writing in comments or by calling the dietician. I never wanted a sudden drop and I got results from first week itself. I got a very steady weight loss of 1.5, 2.4, 1.2, 0.4, 0.9, 0.9 kg respectively in the six months. The best part is that I indulged in a number of parties and foreign trips also during the duration of program. I reached my target weight a few weeks before end of my program and was put on Maintenance Program during the last leg. I had a few apprehensions that I will feel hungry, but the whole program is so nicely structured that there is no starving.

Lost 10 Kg In 6 months

Mr. Gurjit Singh
Lost 9.5 KG In 3 Months

Lost 6 Kg In 3 Months

Mr Chandrashekar Kini
Lost 10 Kg In 4 months

Dr Kundendu A Bishen
Lost 5 Kgs In 3 months

Lost 10 kg In 6 Months

Shobha Gupta
Lost 5 kg In 3 months

Priyanka Nagpal
Lost 6.5 kgs In 3 months

I refer to our discussions in respect to, my consent for sharing my weight loss experience along with my photograph on your online weight management portal-

Lost 18 kgs In 6 months


Ms. NA
Lost 6 kg In 3 months

Weight loss 6 kg in 3 months.

Sarika Soni
Lost 10 kgs In 8 Month

Prerna Sharma
Lost 7 Kgs In 3 Months

I know I was getting plump and was conscious that I have to lose weight, but how was a big question. I was aware that my late working hours won't allow me to spend enough time to workout.

Shveta Sachdev
Lost 17 Kgs In 5.5 Months

I feel more energetic and active now and it feels good to see a gradual weight loss over weeks as it was next to impossible for me had I not joined

Lost 5 kgs and 9 kgs respectively In 3 Months

What we like about the programme is that it works within the kind of diet one is used to, not by making us go for exotic and untried fad foods

Ravinder Kaur
Lost 10 Kgs In 3 Months

My friend introduced me to the and I joined without even reading the reviews and I never regretted my decision.

Hariharan Padmanabhan
Lost 7 kgs In 3 months

Luckily I came across my colleague who has lost considerable weight and when I asked him casually about he mentioned about Theweightmonitor.

Shravan Bhagat
Lost 9 Kgs In 3 months

Having lost 9 kgs in three months, I feel much lighter and energetic. For me having achieved the target weight is not the end of the journey , but a part of the journey which I hope to continue life long.

Gagan Girotra
Lost 15 kgs In 6 months

The methodology that employs, ensures a higher probability of success because it is based on discipline and not on torture.

Lost 10 Kilos In 6 months

Most important amazing thing that after 6 months, I can wear my old jeans and other clothes. Feels awesome.

Nitisha Kapoor
Lost 9 kgs In 6 Months

These guys are knowledgeable and being an online portal makes the whole process hassle free, 24/7 accessible and a no excuse program

Roy Jacob
Lost 10 kgs In 6 months

All my food habits changed mainly to fast foods and irregular timing of food.

Devyani Singh
Lost 19 kgs In 8 months

Apart from weight loss, I have dropped from XXL to a Large and considering that I am a self-confessed shopaholic, this has its own perks.

Anita Verma
Lost 8.5 kgs In 3 months

Since it made me gain confidence in front of others I would like to suggest others, who would like to maintain their health, to join Weight Monitor and feel happy.

Dr. (Mrs.) Madhuparna Banerjee
Lost 7 Kgs In 3 months

Follow advises religiously; don't miss to write your food diary everyday. Be honest, and find the differences start within a week!

Prakash & Supriya
Lost 5 kgs Each Respectively In 3.5 months

And mainly for us, it turned out to be huge mindset change ? much more than just a diet modification. So many myths we had held dear were broken to pieces.

DM (Name Withheld)
Lost 11 kgs In 3 Months

Be positive ... U can do it ... ..... But definitely u cant do it yourself ... ..... TWM makes it easy for u ....

Vanita Chopra
Lost 16 Kgs In 6 months

I am almost 52 yrs old. If I can do it u too can. It?s not about size but health that is affected due to one being overweight.

Lost 8 Kgs In 3 months

The diet was very easy to adhere to because all the food ingredients were easily available.

Nandini D
Lost 9 kgs In 8 months

Take the leap of faith and get on board with the experts at know what they are doing and can help you along in your journey.

Amit Gupta
Lost 10 kgs In 3 months

Honesty fill your food diary. Silly as it may sound to do it every day, it really helps to keep one honest.

Pooja Saigal
Lost 15 kgs In 6 months

The diet plan was extremely easy to follow and it never felt as if a life altering pattern was being forced upon me.

Dr.Sagarika D Gupta
Lost 10kgs In 3 months

You must have the will power first to reduce weight, just tell yourself to follow the diet advice and other advices from TWM.

Ankeet Teli
Lost 8.5 Kgs In 3 months

Fitness is a way of life more than anything else. It isn' something that you decide to get in to on impulse, or as a short term hobby or fad.

Prabhjot Kaur
Lost 6.5kgs In 70 days

It is absolutely a new life, I have left my past and very happy with the present. It is a new life as I can wear really nice clothes

Anjali Batra
Lost 6 Kgs In 2.5 month

My doctor was taken by surprise when I repeated my lipid profile and got results within the permissible limits.

Tina Goyal
Lost 7 Kg's In 45 Days

I have loved the website. It was a surprise or say a bliss to me. I feel absolutely great to see that loosing weight could be so easy.

Giti Tyagi
Lost 16.9 kg's In 6 months

Excuses such as 'Just one bite won't add up to my weight' and 'Where is the time for dieting' added to my weight down these years

Amit Bahl
Lost 6 Kg's In 60 Days

Following helped me discipline my eating patterns, watch my alcohol intake and follow a healthy lifestyle.

Monika Adya
Lost 5.5 Kg's In 2.5 Months

While I had tried many diet sites before, I have really liked and benefited from the personalized guidance that TWM provides.

Varun Saigal
Lost 5 Kgs In 60 Days

I recommend the program to everyone not only for weight loss but also to understand an extremely complex thing called FOOD

Anjali Gill
Lost 4 Kg's In 30 Days

I achieved what I had set to do very early in my program. I learnt how to eat healthy the bonus being the loss of 4 kgs.

Kavita Anandani
Lost 9 kg In 5 months

The online Daily Food Diary is the best. Its most innovative way to communicate with our nutritionist and the team. The feedback time is great.

Shreya Banthia
Lost 6 kg's In 2.5 months

The first couple of kilos are tough to lose but once you are over that stage,it all seems effortless.

Indu Nathany
Lost 13 Kgs In 4.5 Months

Please follow TheWeightMonitor Diet if you want to be healthy and live a quality life.

Juhi Khanna
Lost 8.5 Kg's In 90 Days

A chocolate doughnut sure gives a high, but wearing a chocolate colored fitted dress will definitely give you a bigger high and satisfaction.

Regina Borges
Lost 5 Kg's In 3 Months

I am very happy with my progress and with the diet plan. my dietician, is a delight to talk..

Aarti K
Lost 6 Kgs In 3 Months

Losing 6 kgs has helped me regain my confidence, thanks to "The Weight Monitor"

Anil Agarwal
Lost 11 Kgs In 6 months

I am sure that this online program must be better and more effective than many direct

Sejal Sarkar
Lost 5 Kgs In 40 Days

I read about the site in the newspaper and decided to give it a try!

Madhu Rai
Lost 6.5 kgs In 1 Month 10 Days

After losing 6.5 kgs I feel fresh and light. Recently one of my friends told me that I looked really young

Maninder Sood
Lost 12 Kgs In 8 Months

Maninder Sood, a Housewife Lost 12 Kg's in 8 Months...

Manmohan Tiwari
Lost 33 Kgs In 12 Months

Manmohan Tiwari, a Business Professional Lost 33 Kgs in 12 month

Jyotin Bhasin
Lost 36 Kgs In 7 Months

Jyotin Bhasin, a Business Professional Lost 36 Kg's in 7 Months...

Uttara basu
Lost 10 Kgs In 5.5 months

Uttara Basu, a Housewife Lost 10 Kg's in 5.5 Months...

Lost 0 Kg In 3 Month


Salient features
of the program

  • Based on scientific principles of weight loss and encourages healthy eating practices
  • Encourages principles of variety, moderation and balance.
  • Does not eliminate any major food group.
  • Allows favorite foods from time to time.
  • Encourages other healthy life style habits like exercise, weight training, stress management and behavior modification
  • Addresses nutrition and not simply calories.
  • Based on scientifically documented literature-case studies, research papers, etc
  • Prescribed by qualified health professionals.
  • Allows an individuals to eat with family & friends.
  • Does not contradict or violate traditional wisdom and cultural food practices drastically
  • Customized to meet individuals needs and life styles.

About Our Programme

On an average Theweightmonitor client loses 2-4 kgs a month.
The program is built to help you eat right, on home food, perfectly tailored to your individual lifestyles, and personalized to meet your nutrition and weight loss goals. Your personal nutritionist and daily performance & target scores motivate you to achieve your target weight. Theweightmonitor services clients in 120 cities worldwide.

Responsive imageFounded by Clinical Nutritionist, Ishi Khosla
Responsive image Average weight loss of 2-4 kgs per month.
Responsive image Personal Nutritionist, Unlimited Phone Minutes & Real Time Scoring
Responsive image Servicing customers in 120 Cities Worldwide
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Call - 011 30018020
For Programme details

IDK Healthcare Pvt Ltd.
S - 357, Panchsheel Park, 3rd Floor, Outer Ring Road
New Delhi 110017.

Meet Our Founder

Ishi Khosla is a practicing clinical nutritionist, consultant, writer, columnist, researcher, author and an entrepreneur.