Dr Kundendu A Bishen

Lost 5 Kgs In 3 months

Location: Jodhpur
Age: 39 years

How did I put on weight?
I used to be 70 kg during college days slowly with increased work pressure and other responsibilities I started putting on kilos and I had been at 84 Kg for long about 6 years or more. In correct eating habits and no exercise was main reason.
Starting with weight loss!
I started off to improve my health last year in April with a fixed routine of walking an hour and decreasing the food intake. I reduced till 76 by june and then I got stuck in a flip-flop mode being 76 in routine then to 78 then I would diet/ starve again (which now I understand was so un healthy) and back to 76. Then one friend recommended me to The weight monitor Within 3 months I lost 5 kgs.
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Lost 10 kg In 6 Months

Location: Gurgaon
Age: 62 years

How did I put on weight?
I cannot assign any one reason for gaining weight. Over the years a sedentary life style and advancing age coupled with stress, and on and off illness which often had me taking complete bed rest may all have contributed to the excess weight.
Starting with weight loss!
Often I would embark on exercise and diet on my own for a few months and when I hit a plateau I would eventually fall off the wayside! This had been a pattern with me for the past five years. In August 2015, I decided that I needed professional help. This is around the time I saw theweightmonitor ad in Prevention magazine. Since I was aware of Ishi Khosla's work in this field, I chose it without any hesitation. I must mention here, I have never before been to a nutritionist, as I did not believe that they can really help me. It is amazing how this online program with its scoring system has done wonders for me. Mansi Chaudhary was the perfect nutritionist for me. Her patient and encouraging attitude and extensive knowledge has resulted in many a pleasurable consultation, which has eventually helped to reach my target weight within a short span of six months.
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Shobha Gupta

Lost 5 kg In 3 months

Location: Lucknow
Age: 50 years

How did I put on weight?
My weight increased after my 2 pregnancies. I put on nearly 12 kgs. It took me 8 months of dieting and exercise to lose all that weight. Even though I continued with the exercise, I was probably not that diligent with my diet. Or maybe the diet that I was following was not effective, because I gained 8 kgs in the next 8 years. The weight gain was so insidious that I did not even realize that I had gained so much weight. I tried to reduce my weight on my own I was not very successful.
Starting with weight loss!
My sister suggested that I join weightmonitor.com as she had found it very effective. My dietician / Counselor, Ms Mishita Madan designed personalized diets for me and they started working immediately. Though I objected to certain things in the diet which she had prepared for me (for instance, she told me to have curd only with 1 meal and I objected to that because being a south Indian, having curd with every meal was a must), but she was very accommodating and tweaked the diet to suit me. She was very sweet and patience personified. She would counsel me regularly and I found her comments on my diet diary very helpful. She guided me and I found it very easy to lose weight. Eventually I managed to lose 5 kgs in 3 months.
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About Our Programme

Theweightmonitor is India's first fully online weight management portal. Our online diet plans are customized for individual lifestyles and focus on the principles of eating right. Theweightmonitor does not prescribe any special foods, It just fits into your routine. Your personal nutritionist and daily performance & target scores motivate you to achieve your target weight. Theweightmonitor services clients in 175 cities worldwide.

Responsive imageFounded by Clinical Nutritionist, Ishi Khosla
Responsive image Average weight loss of 2-4 kgs per month.
Responsive image Personal Nutritionist, Unlimited Phone Minutes & Real Time Scoring
Responsive image Servicing customers in 175 Cities Worldwide
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Call - 011 30018020
For Programme details

IDK Healthcare Pvt Ltd.
425 DLF Tower B, Jasola District Center,
New Delhi 110025.

Meet Our Founder

Ishi Khosla is a practicing clinical nutritionist, consultant, writer, columnist, researcher, author and an entrepreneur.