Huntington’s disease (HD) is a devastating neurodegenerative disorder that wreaks havoc on the basal ganglia, leading to the destruction of neurons [1]. With pinpoint accuracy, HD targets the striatal spiny projection neurons, causing a cascade of debilitating symptoms to unfold…
Parkinson’s disease (PD) is a progressive neurodegenerative disorder that affects nearly 1 million people in the United States, with prevalence expected to rise to over 1.2 million by 2030 as the population ages [1]. PD is characterized by the loss…
Alzheimer’s disease is a progressive neurodegenerative disorder characterized by declining cognitive function and memory loss. It is the most common cause of dementia, affecting over 5 million people in the United States. Unfortunately, current pharmaceutical treatments only temporarily alleviate symptoms…
Are you looking for a natural way to boost your muscle strength and take your fitness goals to the next level? Look no further than ashwagandha! This incredible herb has been gaining popularity in the fitness world for its potential…
The Atkins diet is one of the most well-known low-carb diets, popularized by Dr. Robert Atkins in 1972 with his bestselling book “Dr. Atkins’ Diet Revolution” (1). This high-protein, high-fat, low-carb diet has helped millions lose weight, but it has…
Ashwagandha is an ancient medicinal herb that has been used in India’s Ayurvedic medicine for over 3,000 years. Also called Indian ginseng or winter cherry, ashwagandha offers a wide array of health benefits from improved stress response and mood to…
Hey there, health-conscious folks of the USA! Are you ready to kick some serious weight loss butt? Well, you’re in luck because today we’re diving into the juiciest topic of all: the best diet plans for shedding those stubborn pounds!…
Eating a balanced ketogenic diet can seem daunting at first, but with a little planning and a well-stocked kitchen, you’ll be on your way to delicious and nutritious meals in no time. To help you navigate the grocery store with…
A recent randomized controlled trial has uncovered the remarkable ability of a Mediterranean-type diet to significantly reduce the risk of future heart attacks. Intrigued by this revelation? Look no further, as this blog is here to unravel the secrets of…
Welcome back to our culinary journey through the joys of summer! In our previous blog, we shared a 15-day meal plan filled with mouthwatering recipes, simplifying your meal routine and allowing you to savor the best seasonal produce. Today, we’re…