Suyash Dhoot

Suyash Dhoot

Msc Biotechnology. Nutrition consultant and Entrepreneur

Exploring the potential cardio-protective benefits of ashwagandha

This article analyzes the scientific evidence on ashwagandha for cardiovascular wellness. Discover what studies reveal about ashwagandha's ability to improve lipid profiles, blood pressure, and other heart health biomarkers. Learn about the mechanisms involved and potential complementary role alongside medical treatment. Get the facts on the Ayurvedic herb's cardioprotective effects.

Unveiling the potential of ashwagandha in diabetes management

This article explores the potential of ashwagandha, an Ayurvedic herb, as a supplementary therapy for diabetes management. Discover what research says about ashwagandha's ability to improve insulin sensitivity, lower blood glucose levels, and impact diabetes biomarkers. Learn about optimal dosage, safety considerations, and how ashwagandha could complement conventional medication and lifestyle changes.