UNLOCKING THE SECRETS OF A KETOGENIC DIET: A COMPREHENSIVE GUIDE
![](https://theweightmonitor.com/wp-content/uploads/2023/05/Keto-Diet.webp)
If you are reading this, it is likely that you’ve heard of the ketogenic diet popularly known as keto diet. It seems like everyone is raving about this high-fat, low-carb way of eating, from Hollywood celebs to your next-door neighbor.…