Nutrition

    Weight Loss Pills

    Weight Loss Pills

    Suyash DhootJun 22, 202312 min read

    In the quest for shedding those stubborn pounds, a myriad of options beckon, each promising a path to a slimmer, healthier you. From over-the-counter remedies to prescription pills, the market is flooded with choices. But which ones truly hold the…

    Myths about Weight Loss

    Myths about Weight Loss

    Suyash DhootJun 22, 202312 min read

    The internet is flooded with weight loss advice, but it is crucial to distinguish between what is true and what is simply misinformation. Let’s uncover some of the biggest lies, myths, and misconceptions surrounding weight loss. Myth RealityAll calories are…

    Medical Weight Loss

    Medical Weight Loss

    Suyash DhootJun 22, 202317 min read

    In a nation where more than one in three adults grapple with medical obesity, the urgency to address the issue of weight is paramount [1]. Carrying excess pounds not only affects our appearance but also poses a significant threat to…

    MEAL PLAN FOR WEIGHT LOSS

    MEAL PLAN FOR WEIGHT LOSS

    Suyash DhootJun 22, 202310 min read

    Image by Freepik Get ready for a summer of delicious simplicity! We’ve put together a 15 day meal plan that will have you spending less time in the kitchen and more time soaking up the sun with your loved ones.…

    Benefits of ketogenic diet

    BENEFITS OF A KETOGENIC DIET 

    Suyash DhootJun 20, 202318 min read

    Are you looking to supercharge your health and achieve sustainable weight loss? Look no further than the ketogenic diet. This low-carb, high-fat eating approach has been gaining immense popularity for its remarkable benefits. From accelerating fat burning to improving mental…